Английский язык | 5 - 9 классы
Помогите ответить на два вопроса по этому тексту
People need to be active to be healthy.
Our modern lifestyle and all the conveniences we've
become used to have made us sedentary - and that's dangerous for our health.
Sitting
around in front of the TV or the computer, riding in the car for even a short trip to the store
and using elevators instead of stairs or ramps all contribute to our inactivity.
Physical
inactivity is as dangerous to our health as smoking!
Add up your activities during the day in periods of at least 10 minutes each.
Start slowly
.
And build up.
If you're already doing some light activities move up to more moderate
ones.
A little is good, but more is better if you want to achieve health benefits.
Scientists say accumulate 60 minutes of physical activity every day to stay healthy or
improve your health.
Time needed depends on effort - as you progress to moderate
activities, you can cut down to thirty minutes, four days a week.
Physical activity doesn't have to be very hard to improve your health.
This goal can be
reached by building physical activities into your daily routine.
Just add up in periods of at
least ten minutes each throughout the day.
After three months of regular physical activity,
you will notice a difference - people often say getting started is the hardest part.
Вопросы :
1)Why is physical activity so important for people?
2) How can you include physical activity in your life?
You can improve your health?
You can improve your health.
A)including physical activity into your timetable b)eating less and less during short periods of time People say that.
A)they do not have time for physical activity b)starting a physical activity is the most difficult part Write 5sentences on the following topic : Doing sport I_________ an accident on my way to school.
You are going to give a talk about the most memorable travel of your life?
You are going to give a talk about the most memorable travel of your life.
You will have to start in 1.
5 minutes and speak for not more than 2 minutes.
80 Баллов?
80 Баллов!
Ребят, помогите составить 10 вопросов к тексту : • Define and fix the time for your activities (lessons, homework, your way to school and back, meals, sleep) and your rest.
• Make sure you have rest time every day.
• Try to break your timetable into periods not longer than half an hour.
It will help you to concentrate on your activity.
• At the end of each period write down the results of your learning or revising activity (make notes, select some key words, etc).
• After each 30 minute period of work, give yourself a short rest.
It will provide some relaxation and good mood for a day ahead.
• As soon as you feel some success in coping with your time in this way, make your serious activity periods longer.
• When you realise that this approach to your time management is productive, look through your timetable again, define the most challenging topic and break it into shorter parts.
• Analyse the results of your work during a day and think of the place where you study better : at home (in your room, in the kitchen, in your garden, etc) or out (at school library, at your friends', etc).
• Think of your personal manner of learning things (reading to yourself, reading aloud, making notes / keywords, representing the information visually, repeating the information aloud, listening to your friend who reads the text, etc).
Choose the manner which is most convenient for you and learn things in this way when possible.
Tense student One of your main problems is lack of self - confidence.
That's why revision is delayed and you have many self - doubts.
The more negative thoughts you have, the more anxious you feel.
You tend to exaggerate your weaknesses and expect everything to be bad.
As a result you may confuse thinking with feeling — if you feel stupid it doesn't mean you are.
The main aim is to make your self - talk constructive.
Think what you would tell your friend in a similar situation.
Probably something encouraging and realistic — so now you need to practice saying it to yourself!
Here are you tips : • Try to realise your fears and worries.
Why do you believe that your future completely depends on the results of your exams?
• Plan your work in advance.
Break a large task into smaller parts.
• Start doing your task step by step.
Base on your positive personal experience of doing similar tasks.
• Be optimistic.
Appreciate your own success and avoid comparisons with the outcomes of your classmates.
Remember that he / she might be more successful in this specific activity, but there are things you do better.
• Every morning you wake up think positively about a big day ahead of you.
First of all plan a realistic study schedule.
Say to yourself : "It might be a busy day, but a successful and productive one.
I'll do it!
" • Remember that in 10 - 12 hours the day will be over!
And the challenging task or threatening exam will be in the past soon.
Try to support your friends who are even more nervous — it will give you a sense of self - confidence.
Perfectionist student Have you noticed that you can be a perfectionist?
It happens rather often, but sometimes you experience a real trouble with managing your time.
Your perfectionist expectations push you to do a lot of unnecessary work.
You often feel stressed out because of trying to do things "perfectly".
Here are the tips for you : • Remember that you study for yourself, and you should be healthy to realise your plans in future.
Be less harsh on yourself!
• Try to make difference between the things you should and you must do.
It will give you a chance to avoid stressful situations and to make your high expectations more realistic.
• Discuss your expectations with your parents and friends.
They know you well and their opinion might be useful for you.
• Don't be afraid to make some mistakes.
All people make mistakes from time to time.
No use being too critical to yourself.
Give yourself credit.
• Planning your day try to break your timetable into shorter periods : not longer than half an hour for a certain activity.
Then relax for some time.
• Watch how your classmates work.
Being aware of various personal styles of learning will make you more tolerant to yourself.
• Do remember that nothing is absolutely perfect!
In any of your activities you should see a possibility of doing things better.
That will give you a perspective for the future and contribute to your creative thinking.
Помогите ответить на вопросы пожалуйста1?
Помогите ответить на вопросы пожалуйста
1.
Which of the activities in Exarcise 1 can't you do for the Marrydown Award?
2. Do you have to start a new activity?
3. How long do you have to do the activity for?
4. What does the coach or teacher have to do?
Помогите пожалуйста ответить на вопросы1)do you have a mobile phone ?
Помогите пожалуйста ответить на вопросы
1)do you have a mobile phone ?
What can your mobile do?
2)Do you prefer meeting people or talking to them on the phone?
3) How much time a day do you use your mobile phone ?
4) What do you mostly use your moble for : talking , texting , playing video games, other?
5) Do you use your mobile during school?
6)Do you thing you have an addiction to moble phones?
7)Do you use your mobile at night ?
8) How much time do you spend a day doing physical activity?
9) If you had to choose between the moble phone and the TV , what would you choose?
10) If you had to choose between the moble phone and the Internet, what would you choose?
Помогите пожалуйста (((((Fill in the gaps in the text with the correct form of the words?
Помогите пожалуйста (((((
Fill in the gaps in the text with the correct form of the words.
Заполните пропуски, изменяя слова по смыслу
We live in the era of 1 advances in "self - care"
1.
IMPORTANCE
What you need is new information.
There is so much you can learn to have a 2 life.
Then you can fulfill your needs in health easily and routinely as part of your normal way of life.
2. HEALTH
It is more and more obvious that 3 kinds of treatment and cures in the world cannot bring lasting health if you are not willing to live an existence without diseases
3.
DIFFER
Years of physical damage - smoking, drinking, overeating, the wrong food, lack of rest or exercise - can only interfere with good health.
Emotional instability is also incompatible with good health.
And when the result is ill health, drugs are only 4 aids
4 ADDITION
To repair the damage of disease, or more to the point, to prevent it, you must live more 5
5 CARE
It is possible that you know this already.
But you must also know how to use that instinctive 6
6 KNOW.
Task 3?
Task 3.
You are going to give a talk about the internet.
You will have to start in
1.
5 minutes and speak for not more than 2 minutes (10 - 12 sentences).
Remember to say : - what people use the internet0 - what educational opportunities the internet offers to students - whether the internet can be harmful for users and why.
Work in pairs and discuss your own school?
Work in pairs and discuss your own school.
Mention the following : - its location and building ; - the clubs and activities you have in your school ; - the changes you would like to see there.
Anyone aged between 14 and 24 can start their DofE programme, completing a variety of activities in their free time?
Anyone aged between 14 and 24 can start their DofE programme, completing a variety of activities in their free time.
There are three progressive levels of Awards : Bronze, Silver and Gold.
People usually start with the Bronze.
You do not have to pass an axam - you simply choose one activity for each of the four sections except at Gold level where there is an additional section - Residential)
Volunteering : Be a local hero - do voluntary work and help your community.
Skills : Learn something new, from astronommy to zoology / .
. Absolutely anyone!
If you are 14, you can do your Bronze programme.
You can do your Silver when you are 15, and you Gold when you are 16.
Just remember, you must complete all sections of your programme before you are 25.
Physical : Are you next Lionel Messi?
Any sport, dance or fitness activity can count.
. Your Bronze programme will take at least six months to complete and then at least 12 months at Silver then 18 months at Gold.
You can work on all the sections at the same time (but one activity can not count for two sections!
)
. Almost anywhere in Britain!
Schools, youth clubs and Scout groups often run the DofE.
Just find your nearest DofE centre!
. First of all - it is fun!
It is all about truing something new, improving your skells, and making new friends.
Also, you'll discover how choosing and achieving personal goals can change your life!
The DofE is also very popular - more than 275000 young people in the UK are doing it, and you get a certificate when you finish.
Go on, take the challenge - you'll have the time of your life!
Ответить на вопросы :
1.
How many leveles are there?
2. What are the four scetions of a DofE programme?
3. At what age can you start you Bronze programme?
4. How long does it take to your Silver programme?
5. Which places run the DofE?
6. What are the advantages of doing your DofE programme?
How can you include physical activity in your life ?
How can you include physical activity in your life ?
Ответьте на вопрос пж.
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1. Because it helps to improve health
2.
I can do physical exercises for 10 minutes every day.
1) because people need to be active to be healthy
2)I'm going to the gym to keep fit and doing morning exercises after wake up.